Product Description
A HEALTHIER YOU! Undated 13 week food log journal for tracking meals. Works with most diet plans to achieve weight loss & increase fitness. List your goals, plan your meals & track your progress.
START YOUR JOURNEY WITH A PLAN – List your goals & set down milestones as part of your weight loss plan. With expert nutritional advice to keep you focused you’ll reach your healthy weight in no time.
ENCOURAGE POSITIVE EATING HABITS – With diet record pages to track your daily food intake, snacks & calories, this food diary journal for weight loss also tracks water intake, exercise & step counts.
SEE RESULTS! With weight loss & body measurement trackers to keep you motivated, this food diary journal for weight loss has weekly summary pages to reflect on your journey & change your plan if needed.
YOU’LL LOVE IT – At 8 x 5.5”, this light & flexible food tracker journal for weight loss is perfect for using at home or when out & about. With a wipe clean cover to keep it clean from everyday use.
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