Keto Diet Cookbook for beginners: 1800 Days of Easy-to-Make & Delicious Recipes Made with Low-Carb and Nutrient-Dense Ingredients to Maintain Weight Loss. 30-Day Meal Plan Included

⭐ This book includes a special BONUS: the eBook “ The Heart Healthy Cookbook for Beginners ” ⭐

Are you looking to reach your health and weight goals?

Do you want to unlock the science behind the keto diet for long-term well-being?

If you answered “YES,” you’ve found the right book!

The keto diet is a high-fat, low-carbohydrate diet that has been popularized in recent years as a weight-loss strategy and lifestyle choice.
The goal of the keto diet is to reduce the body’s intake of carbohydrates and replace them with fat in order to induce a state of ketosis, where the body burns fat for energy instead of carbohydrates.

By severely limiting carbohydrate intake and focusing on high-fat, high-protein foods, the diet can help people lose weight and improve their overall health

But the problem is that people often find the keto diet challenging and overwhelming, and they end up giving up on it

It can be difficult to figure out which foods are acceptable on the diet, and how to make sure you’re getting enough nutrients.

Meal planning can also be a challenge, as it can take a lot of time and effort to come up with recipes that fit into the diet’s restrictions and satisfy the palate at the same time.

Don’t worry, you are in the right place to get the solution to these issues

Thanks to the enthusiastic author Sophia Andrew you can say goodbye to the hassle of meal planning and counting nutritional values.
With “Keto Diet Cookbook for beginners”, all you have to do is choose one of the many delicious recipes and let the cookbook take care of the rest.

Unlocking ketosis has never been so easy.

Thanks to this book you will:

Rapidly reach your weight loss goals with delicious and easy recipes Feel energized and vibrant as you replace processed foods with healthy fatsEnhance mental clarity and increase energy levels with the keto diet Get a comprehensive overview of the keto diet and the science behind itStay on track with a 30-day meal plan designed to kickstart your journey Master the tips and tricks for successful and sustainable weight lossEnjoy a variety of low-carb, low-sugar, and healthy-fat recipes Look and feel your best as you reach your health and weight goalsTransform your lifestyle with the keto diet cookbook for beginners

…and much more

Even if you are not a fan of cooking, thanks to this book you will have a ton of delicious and easy-to-make recipes that are perfectly suited to the Ketogenic diet. They have been created just for people who what to start their own journey to a healthier lifestyle with fewer pounds.

Enjoy easy and nutritious meals with your family, without the stress of ingredient selection and nutritional calculations.

What are you waiting for?

Order your copy now and begin your journey into healthy living!

From the Publisher

ASIN ‏ : ‎ B0BT732G39
Publisher ‏ : ‎ Independently published (January 29, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 74 pages
ISBN-13 ‏ : ‎ 979-8375400303
Item Weight ‏ : ‎ 1.31 pounds
Dimensions ‏ : ‎ 8.5 x 0.17 x 11 inches