Weight Loss Challenge Journal: 90 Day meal and exercise planner| Cute motivational weight loss tracker for women| Plan and monitor your daily food and fitness activity

From the Publisher

Weight Loss Challenge Journal: 90 Day meal and exercise planner

90 Days Weight Loss Journal / Food and Fitness Journal for Women

Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits, and achieve your fitness goals with this beautifully illustrated Weight Loss Journal Today!

The 90-day daily progress pages allow you to track the following:

Food LogActivity/Exercise LogMood TrackerWeight TrackerCalories Intake LogWater Intake LogDaily Steps LogSleep TrackerCaffeine LogPlenty of space to Note your feelings about your progress and missteps to improve each and every dayRate your day

Setting goals and tracking your habits on a regular basis will help you create a new, healthier lifestyle one day at a time.

ASIN ‏ : ‎ B0C6W3FCH6
Publisher ‏ : ‎ Independently published (June 4, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 110 pages
Reading age ‏ : ‎ 16 – 18 years
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 7 x 0.25 x 10 inches